Rebecca Howlett, Esq.

The Legal Burnout Solution https://www.legalburnout.com/becky-howlett

About The Lecturer

Becky Howlett is an attorney, legal educator, and certified contemplative practices teacher committed to promoting well-being in the legal field and beyond. In the spring of 2020, she co-founded legalburnout.com to help legal advocates effectively manage stress, cultivate healthy work environments, and prevent burnout. As Director of Attorney Well-Being, Becky has led live meditations for over 2500 attorneys in the United States and Canada.

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Practice Area(s)

Personal

Ethics

Skills Training

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Online Courses by Rebecca Howlett, Esq.

Ethical Competency and Mindfulness

Attorneys are busy, have demanding schedules, and work long hours. That iswhy mindfulness and self-care are crucial to avoid legal burnout, substanceabuse, continue to perform legal services competently, and remain ...

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How to Overcome Substance Abuse Disorder and Avoid Legal Ethics Issues

Mental health issues and substance abuse are prevalent within the legalprofession; however, most lawyers do not seek help or treatment. In thiscourse, Ms. Sharp and Ms. Howlett will share their ...

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Learn Mindfulness to Curtail Implicit Bias and Make Ethical Decisions

It is crucial for attorneys to understand the ways in which implicit bias affects their ability to practice law and to be informed about the ways in which they can ...

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The Mindful Approach to Addressing Mental Health Issues in the Legal Profession

This course covers various aspects of the topic of mental health, with particular attention paid to how mental health issues present in the legal profession. It will consider how mental ...

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Addressing Generational Differences and Combating Bias in the Legal Profession

Join veteran attorney Cindy Sharp and certified contemplative practices teacher and attorney Becky Howlett for this timely educational webinar as they unpack age bias in the legal field: what it ...

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How Secondary Trauma Affects Attorney Mental Health

Cynthia Sharp and Becky Howlett effectively communicate the dire, poignant topic of secondary trauma in the legal profession in this thought-provoking and important course.Secondary trauma—or compassion fatigue, as Ms. Sharp ...

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Strategies For a Trauma-Informed Law Practice

Trauma is pervasive in our society as third of Americans will experience a severe trauma at some point. Indeed, lawyers are often serving clients at some of the darkest times of ...

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Taking Control of Technology for Lawyers

In this enlightening course, Rebecca Howlett and Cynthia Sharp describe the risks of mismanaged technology use for attorneys and outline strategies to mindfully and ethically navigate digital spaces.Technology has improved ...

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ChatGPT in the Legal Field: Benefits, Pitfalls, and Ethical Considerations

Mindfully leveraging technology such as ChatGPT can help promote attorney well-being by providing lawyers with an effective means to help reduce workload and stress. For example, ChatGPT can help streamline ...

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Navigating Substance Use in Law: Insights and Strategies

An essential program addressing the critical issue of substance abuse in the legal profession, this course uses personal insights and ethical guidance to help attorneys gain insight into the prevalence ...

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